About this item

• Dynamic performance monitoring provides insights on your VO2 max, recovery, training load focus, heat and altitude acclimation, nutrition, hydration and more
• Mountain bike (MTB) dynamics track jump count, jump distance and hang time; other MTB features include Grit, which rates the difficulty of a ride, and Flow, which measures how smoothly you descend a trail, so you have a score to beat next time
• Cycling safety features include new bike alarm, group messaging and tracking, incident detection and compatibility with Varia rearview radar and lights so you can see and be seen
• Includes routable Garmin Cycle Map with popularity routing — which helps you ride like a local — plus off-course recalculation and back to start; mountain biking model has integrated Trailforks data, including trail difficulty ratings
• Customise with free apps, widgets and data fields from the Connect IQ Store